Updated Daily: January 2007 - February 2020
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Saturday, December 5
confront difficulties
Friday, December 4
wise women of the dreamtime
The wise women speak to me through dreams and symbols.
There are no coincidences...I am being guided, moment by moment.
"In the ancient way of being, the earth not only creates, feels, and protects life, but like a mother, whispers through natural signs and images the secret knowledge of how body, mind, emotions and spirit work upon each other in an intricate, invisible weaving."
- Johanna Lambert from "Wise Women of the Dreamtime"
Thursday, December 3
grateful for the wonder
Wednesday, December 2
where does the dance begin, where does it end?
Tuesday, December 1
in the midst of your nightmare
Sekhmet, The Lion-Headed Goddess Of War
Many flies are now alive
while he is not.
He was not my patron.
He preferred full granaries, I battle.
My roar meant slaughter.
Yet here we are together
in the same museum.
That's not what I see, though, the fitful
crowds of staring children
learning the lesson of multi-
cultural obliteration, sic transit
and so on.
I see the temple where I was born
or built, where I held power.
I see the desert beyond,
where the hot conical tombs, that look
from a distance, frankly, like dunces' hats,
hide my jokes: the dried-out flesh
and bones, the wooden boats
in which the dead sail endlessly
in no direction.
What did you expect from gods
with animal heads?
Though come to think of it
the ones made later, who were fully human
were not such good news either.
Favour me and give me riches,
destroy my enemies.
That seems to be the gist.
Oh yes: And save me from death.
In return we're given blood
and bread, flowers and prayer,
and lip service.
Maybe there's something in all of this
I missed. But if it's selfless
love you're looking for,
you've got the wrong goddess.
I just sit where I'm put, composed
of stone and wishful thinking:
that the deity who kills for pleasure
will also heal,
that in the midst of your nightmare,
the final one, a kind lion
will come with bandages in her mouth
and the soft body of a woman,
and lick you clean of fever,
and pick your soul up gently by the nape of the neck
and caress you into darkness and paradise."
Monday, November 30
his kiss still makes me blush
he kissed me (my first kiss)
21 years ago
today
he married me
13 years ago
today
his kiss still makes me blush...
Sunday, November 29
one wild and precious life
"Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean- the one who has flung herself out of the grass, the one who is eating sugar out of my hand, who is moving her jaws back and forth instead of up and down - who is gazing around with her enormous and complicated eyes. Now she lifts her pale forearms and thoroughly washes her face. Now she snaps her wings open, and floats away. I don't know exactly what a prayer is. I do know how to pay attention, how to fall down into the grass, how to kneel down in the grass, how to be idle and blessed, how to stroll through the fields, which is what I have been doing all day. Tell me, what else should I have done? Doesn't everything die at last, and too soon? Tell me, what is it you plan to do with your one wild and precious life?
- Mary Oliver
Saturday, November 28
valor and daring
Friday, November 27
that unnoticed and that necessary
Thursday, November 26
thanksgiving judgement or thanksgiving peace
Wednesday, November 25
the TRUTH about the thanksgiving holiday
...Do I celebrate Thanksgiving? No, I don’t celebrate. But I do take advantage of the holiday and get together with family and friends to share a large meal without once thinking of the Thanksgiving in 1621. I think it is the same in many Native households. It is ironic that Thanksgiving takes place during American Indian and Alaskan Native Heritage Month. An even greater irony is that more Americans today identify the day after Thanksgiving as Black Friday than as National American Indian Heritage Day." - Dennis W. Zotigh
Tuesday, November 24
the mission of woman's body and the holiness of all its parts
- Isadora Duncan (1877 – 1927)
Monday, November 23
magic
Sunday, November 22
my mother
I'll never be able to write,
though everything I write
is a poem to my mother."
- Sharon Doubiago
Saturday, November 21
freedom
Friday, November 20
the forbidden necklace
...it was all about the necklace. She wore it, knowing it did not belong to her - that it never would belong to her, knowing it was forbidden. Through her own temptation and curiosity, she sealed her fate the instant she closed the gem-encrusted clasp. Such disrespect and self-betrayal would haunt her the remainder of her mortal lives. The necklace had been created for a high priestess and possessed magic and mystery which only a high priestess would understand...
excerpt from a short story written years ago
Thursday, November 19
friendship
Wednesday, November 18
Letter to my Worried 20-Year-Old Son - Molly Barker
"Hi Sweet Man:
I’m so glad you called me last night. I’m sorry if I sounded a little groggy. I had just gone to bed and was drifting off. I’m so grateful that you and I have the kind of relationship where you can call me when you are afraid. That says a lot I think…about you…about me.
About us.
But since you are in New York City and I am at my usual place in the coffee shop where I do a lot of my work, I thought it might be a good idea to just write you a letter.
The world can be a scary place. It’s just part of living in it. I’ve been scared a lot. I think people like us who feel “stuff” get scared more easily. We feel before we think and sometimes that gets us in trouble.
But you know, Hank…it’s also our gift. People feel safe with us.
I’ve learned a lot in my life and as I look at my own fear with the current state of the world, I have come to a few revelations that I think may help you with yours. So…here goes…
1. Accept the fact that you feel helpless and really, really scared about the current course of human events. This is perfectly normal and absolutely natural in response to what’s happening; but also remember that you are important, because you were born. You have an essential role in the universe. You were chosen to be here. Never ever forget that, son. You have a purpose.
2. Even though at times, you may feel small and powerless, you possess more power than you can possibly imagine. You have the capacity to change the world with each and every encounter you have. It’s true. You have the power to positively influence all those with whom you come into contact, which on any given day can be literally hundreds and hundreds of people. People who remember this…are the ones who change the world. Sometimes they are famous and sometimes they are not. Sometimes they are rich and sometimes they are not. But the people who remember this, change the world and are remembered for doing so. Be that person.
3. Even though it can be scary to admit you’ve made mistakes or that you’ve been wrong, you are free with me and those who love you to admit them. You are wonderfully human Hank…complete with your own story, your own journey and your own experiences. When appropriate share your story and your feelings. Share your mistakes and your fears. When you are vulnerable, your secrets no longer own you. You become free and in the process show others the way.
4. I know the internet can be scary…there is so much anger, violence and fear there… that can get in the way of interacting with what’s real. Be intentional with how you use it. Set it aside when you feel fear and look to the beauty and wonder around you. Talk to someone. Touch something that is real. Smell a flower. Eat something good. Go for a run. Make art. Dance. Hold someone’s hand. Cry hard at sunsets. Laugh with your friends. The world is not nearly as scary when we take time to be in it.
5. It’s so easy right now to be afraid of “them.” But my experience has been that we have a lot more in common with others than we realize. We all hurt, cry, laugh and love. We all want to be seen, heard and know we matter. Look to those around you and realize this. Assume positive intent when you see another person and assume that they come to you in the same way. Smile. Wave. Open your heart.
6. Take time to be still. Watch the trees sway in the wind. Feel the rain on your skin. Be still and know that there is a power greater than yourself. See it in nature, the sound of the traffic, the changing of the stoplight. This force is conspiring in your favor…at all times. Name it for yourself and call it to you when you are afraid.
7. Give up needing to be right every once in a while. Watch what happens. It’s like magic. There is nothing to resist and nothing that resists you. The world needs safe places for people to feel right…without resistance. So be that. Be a safe place for someone to get out their fear and anger…to express themselves…to discover themselves. Every moment you provide safety for another, is another moment the world sings.
8. Don’t postpone your joy, son. Don’t postpone it! Yes…it is hard to feel it with so much pain and suffering in the world. It is so easy to feel the burden of the world on your shoulders, but watch the children. Watch them dance, sing, laugh, skip. Joy is essential to the well being of those around you. Be joyful. Seek Joy. Bring Joy. Joy heals. If you can’t find it, go be with the children.
9. And Love. Love even when you don’t want to. Push back your shoulders, physically open up your ribcage and walk through the New York streets being love. Let love pour out of your mouth, your eyes, your stride and the very essence of you. The world needs you to be love and light and wonder and joy. Because of all the things I’ve learned, lived and experienced I know one thing for sure. As a matter of fact it is for me, an absolute truth.
Fear cannot live where there is love. So be that. Be love.
You got this Hank. You got this. Please feel free to come home anytime you need to be reminded of these things. You are safe with me always.
Momma" - Molly Barker
with gratitude to Adriana Murphy for introducing me to this beautiful testament to motherhood...
Tuesday, November 17
the soul is an artist
Monday, November 16
grounded in wisdom of uncertainty
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- 2013 mixed media on canvas - |
And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.
...in order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn't mean you give up the intention to create your desire. You don't give up the intention, and you don't give up the desire. You give up your attachment to the result.
This is a very powerful thing to do. The moment you relinquish your attachment to the result, combining one-pointed intention with detachment at the same time, you will have that which you desire. Anything you want can be acquired through detachment, because detachment is based on the unquestioning belief in the power of your true Self.
Attachment, on the other hand, is based on fear and insecurity - and the need for security is based on not knowing the true Self. The source of wealth, of abundance, or of anything in the physical world is the Self; it is the consciousness that knows how to fulfill every need. Everything else is a symbol: cars, houses, bank notes, clothes, airplanes. Symbols are transitory; they come and they go. Chasing symbols is like settling for the map instead of the territory. It creates anxiety; it ends up making you feel hollow and empty inside, because you exchange your Self for the symbols of your Self.
...The search for security is an illusion. In ancient wisdom traditions, the solution to this whole dilemma lies in the wisdom of insecurity, or the wisdom of uncertainty. This means that the search for security and certainty is actually an ATTACHMENT to the known. And what's the known? The known is our PAST. The known is nothing other than the prison of past conditioning. There's no evolution in that - absolutely none at all. And when there is no evolution, there is stagnation, entropy, disorder and decay.
Uncertainty, on the other hand, is the fertile ground of pure creativity and freedom. Uncertainty means stepping into the unknown in every moment of our existence. The unknown is the field of all possibilities, ever fresh, ever new, always open to the creation of new manifestations. Without uncertainty and the unknown, life is just the stale repetition of outworn memories. You become the victim of the past, and your tormentor today is your self left over from yesterday.
...In your willingness to step into the unknown, you will have the wisdom of uncertainty factored in. This means that in every moment of your life, you will have excitement, adventure, mystery. You will experience the FUN of LIFE - the magic, the celebration, the exhilaration, and the exultation of your own spirit.
Every day you can look for the excitement of what may occur in the field of all possibilities. When you experience uncertainty, you are on the right path - so don't give it up. You don't need to have a complete and rigid idea of what you'll be doing next week or next year, because if you have a very clear idea of what's going to happen and you get rigidly attached to it, then you shut out a whole range of possibilities.
...When you get attached, you freeze your desire from that infinite fluidity and flexibility into a rigid framework which interferes with the whole process of creation...With uncertainty factored in, you might change direction in any moment if you find a higher ideal, or if you find something more exciting. You are also less likely to force solutions on problems, which enables you to stay alert to opportunities.
...You can look at every problem you have in your life as an opportunity for some greater benefit. You can stay alert to opportunities by being grounded in the wisdom of uncertainty. When your preparedness meets opportunity, the solution will spontaneously appear.
What comes out of that is often called "good luck." Good luck is nothing but preparedness and opportunity coming together. When the two are mixed together with an alert witnessing of the chaos, a solution emerges that will be of evolutionary benefit to you and to all those that you come into contact with. -- Deepak Chopra
Sunday, November 15
prayer for peace
That where there is hatred, I may bring love:
Where there is wrong, I may bring the spirit of forgiveness:
Where there is discord, I may bring harmony:
Where there is error, I may bring truth:
Where there is doubt, I may bring faith:
Where there is despair, I may bring hope:
Where there are shadows, I may bring light:
Where there is sadness, I may bring joy:
Lord, grant I may seek rather
To comfort than to be comforted;
To understand than to be understood;
To love than to be loved;
For it is by forgetting self
That one finds,
It is by forgiving
That one is forgiven,
It is by dying
That one awakens to eternal life.
Amen.
- "Prayer for Peace" by Mother Teresa and The Sisters of Charity
adapted from the Prayer of St. Francis
one of my favorite prayers
Saturday, November 14
may we find one another's hands in the dark
Friday, November 13
Isabel Allende
Thursday, November 12
flamenco
Wednesday, November 11
Tuesday, November 10
earth goddess
Monday, November 9
experience the timeless
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- bronze sculpture suspended from turquoise, lapis lazuli, coral and silks - |
Sunday, November 8
fire in my belly
Saturday, November 7
manipulative little monkey
- detail from mixed media on paper, 2006 - |
...The little monkey had accomplished everything she ever set out to do. She had traveled throughout various jungles and supposedly spoke several languages, including Elephant, Weasel and Worm.
She had a habit of marking her territory through bodily fluids. She proudly displayed stacks of rings on all four paws, one for each lover. She was famous at last, or at the very least infamous.
Still, she did not feel satisfied. Mona hungered for more...MORE...MORE... She had become addicted to power, or the idea of it.
With time and bananas, Mona became First Monkey of her land...but would she ever learn to wear silk?
excerpt from a short story "Mona de Seda" about an ambitious little monkey who dreams of wearing silk, originally published in 2006
Friday, November 6
the saint lost her wildness
“...in 1450 a beautiful Celtic mermaid named Asenora swam ashore on the coast of Cornwall where a Benedictine monastery had recently been established. After removing her fish tail and hiding it among the rocks, she explored the area on foot and discovered the community of men. She made many clandestine visits – -
....Suspicious that Asenora was no ordinary woman but a mermaid, and greatly alarmed by her presence, the abbot of the monastery hid himself by the water and waited. He witnessed Asenora swim ashore, remove her fish tail and hide it in a niche in the cliff.
When she wandered off in the direction of the abbey, the shrewd abbot retrieved the fish tail, bundling it into his robe. He tucked it inside a secret compartment hidden under the seat of his chair, in the church. Without her tail, the poor mermaid could never go back to the sea, and soon the wildness of it drained out of her. Asenora was converted, and eventually became Saint Senara...”
excerpt from “The Mermaid Chair” a novel by Sue Monk Kidd @ 2005
Has every saint somehow lost her wildness?...
Thursday, November 5
taste the sacredness
Wednesday, November 4
joy follows
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- my shadow is long and lean - |
Tuesday, November 3
wordless sibylline poetry
"...the scent of the rose is enough to imbue a woman with wordless, sibylline poetry, as if she were younger by ten centuries." - Colette
lovely November roses
Monday, November 2
soy amor, soy placer, soy esencia
Sunday, November 1
muertos o vivos - todos somos los mismos
he soñado con muertos
con lunas llenas
con playas plenas
con diamantes y esmeraldas
hoy
día de los muertos
celebro mi vida
y la tuya también
hoy
día de todos los santos
me visto de luna
canto diamantes
bailo esmeraldas
muertos o vivos - todos somos los mismos