let us be kind to ourselves and to each other
let us choose thoughts of peace and compassion
"Thoughts are like drops of water. When I think the same thoughts over and over again, I am creating this incredible body of water. First, I have a little puddle, then I may get a pond, and as I continue to think the same thoughts over and over and over again, I have a lake, and finally an ocean. If my thoughts are negative, I can drown in a sea of my own negativity. If my thoughts are positive, I can float on the ocean of life. I dwell on positive thoughts." - Louise L. Hay
from 2009 journals