Monday, January 20

practicing non-attachment

“We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We’re willing to attack if others threaten to hurt it. Yet despite all our attachment, we know that the tide will inevitably come in and sweep the sand castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let it dissolve back into the sea.”  
- Pema Chodron 

I woke up suddenly, jolted with worries about someone.

I sat in silence, focusing on my breath.
I enjoyed the most marvelous purple and red sunrise.

...the tide inevitably comes in and sweeps our sand castles away, back into essence...