Updated Daily: January 2007 - February 2020
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Friday, November 17
words made flesh
Thursday, November 16
as if you think
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- Bob Marley (1945-1981)
mixed media on paper
Wednesday, November 15
nothing and everything
In Tibetan there's an interesting word: ye tang che. The ye part means "totally, completely," and the rest of it means "exhausted." Altogether, ye tang che means totally tired out. We might say "totally fed up." It describes an experience of complete hopelessness, of completely giving up hope. This is an important point. This is the beginning of the beginning. Without giving up hope -- that there's somewhere better to be, that there's someone better to be -- we will never relax with where we are now or who we are.
To think that we can finally get it all together is unrealistic. To seek for some lasting security is futile. To undo our very ancient and very stuck habitual patterns of mind requires that we begin to turn around some of our most basic assumptions. Believing in a solid, separate self, continuing to seek pleasure and avoid pain, thinking that someone "out there" is to blame for our pain -- one has to get totally fed up with these ways of thinking. One has to give up hope that this way of thinking will bring us satisfaction. Suffering begins to dissolve when we can question the belief or the hope that there's anywhere to hide."
I bring it all to my meditation mat: the numbness, the emptiness, the anxiety, the loss, the boredom, the grief, the gratitude, the joy, the laughter, the exhaustion...without judgement. I sit and breathe and simply honor what is going on at the moment. I am more than feelings and emotions. I am more than thoughts. I am more and yet I am nothing and everything.
Tuesday, November 14
kick-start
Wrong numbers fill my blood watch the spinning dials.
You can measure my pressure but I'll blow up in a second...
Don't put me on hold please...
Fly here and hold me.
He doesn't call me so put me through operator.
Maybe I'll leave him and fall in love with you operator...
The miles keep adding up voicemails of frustration. Long-distance takes it's toll...
It's like I've got a broken trust and I need a kick-start...
Broken trust, broken trust..."
Monday, November 13
sensual animal
of the sacred, sensual animal dance
the unhinged, unplugged, cat is out of its box dance
the holding the precious moment in the palms
of our hands and feet dance
We have come to be danced
not the jiffy booby, shake your booty for him dance
but the wring the sadness from our skin dance
the blow the chip off our shoulder dance
the slap the apology from our posture dance
We have come to be danced
not the monkey see, monkey do dance
one, two dance like you
one two three, dance like me dance
but the grave robber, tomb stalker
tearing scabs & scars open dance
the rub the rhythm raw against our souls dance
WE have come to be danced
not the nice invisible, self conscious shuffle
but the matted hair flying, voodoo mama
shaman shakin’ ancient bones dance
the strip us from our casings, return our wings
sharpen our claws & tongues dance
the shed dead cells and slip into
the luminous skin of love dance
We have come to be danced
not the hold our breath and wallow in the shallow end of the floor dance
but the meeting of the trinity: the body, breath & beat dance
the shout hallelujah from the top of our thighs dance
the mother may I?
yes you may take 10 giant leaps dance
the Olly Olly Oxen Free Free Free dance
the everyone can come to our heaven dance
We have come to be danced
where the kingdom’s collide
in the cathedral of flesh
to burn back into the light
to unravel, to play, to fly, to pray
to root in skin sanctuary
We have come to be danced
WE HAVE COME"
- Jewel Mathieson
Sunday, November 12
caught like a fool
"I'm a fool for that shake in your thighs.
I'm a fool for that sound in your sighs.
I'm a fool for your belly.
I'm a fool for your love.
I want to make this plain.
Oh, I know your faded, but stay, don't close your eyes...
Caught in this pool held in your eyes.
Caught like a fool without a line.
We're in a natural spring,
With this gentle sting between us.
Stay, stay open..."
- RHYE
Saturday, November 11
you whisper more
Friday, November 10
wishing you were here
They were acting a little lost, not knowing exactly where I was.
I was busy upstairs.
But now we are all having tea and talking about you, and wishing you were here.
And they imparted all you intended. They did well.
One more thing: I have seen you at your best and at your worst; still you are always welcome near me."
Thursday, November 9
abstinence and desire gratified
Wednesday, November 8
stolen kisses
Tuesday, November 7
destined for you with implacable sweetness
"Quiero que sepas
una cosa.
Tú sabes cómo es esto:
si miro
la luna de cristal, la rama roja
del lento otoño en mi ventana,
si toco
junto al fuego
la impalpable ceniza
o el arrugado cuerpo de la leña,
todo me lleva a ti,
como si todo lo que existe,
aromas, luz, metales,
fueran pequeños barcos que navegan
hacia las islas tuyas que me aguardan.
Ahora bien,
si poco a poco dejas de quererme
dejaré de quererte poco a poco.
Si de pronto
me olvidas
no me busques,
que ya te habré olvidado.
Si consideras largo y loco
el viento de banderas
que pasa por mi vida
y te decides
a dejarme a la orilla
del corazón en que tengo raíces,
piensa
que en ese día,
a esa hora
levantaré los brazos
y saldrán mis raíces
a buscar otra tierra.
Pero
si cada día,
cada hora
sientes que a mí estás destinada
con dulzura implacable.
Si cada día sube
una flor a tus labios a buscarme,
ay amor mío, ay mía,
en mí todo ese fuego se repite,
en mí nada se apaga ni se olvida,
mi amor se nutre de tu amor, amada,
y mientras vivas estará en tus brazos
sin salir de los míos."
- Pablo Neruda
You know how this is:
if I look
at the crystal moon, at the red branch
of the slow autumn at my window,
if I touch
near the fire
the impalpable ash
or the wrinkled body of the log,
everything carries me to you,
as if everything that exists,
aromas, light, metals,
were little boats
that sail
toward those isles of yours that wait for me.
Well, now,
if little by little you stop loving me
I shall stop loving you little by little.
If suddenly
you forget me
do not look for me,
for I shall already have forgotten you.
If you think it long and mad,
the wind of banners
that passes through my life,
and you decide
to leave me at the shore
of the heart where I have roots,
remember
that on that day,
at that hour,
I shall lift my arms
and my roots will set off
to seek another land.
But
if each day,
each hour,
you feel that you are destined for me
with implacable sweetness,
if each day a flower
climbs up to your lips to seek me,
ah my love, ah my own,
in me all that fire is repeated,
in me nothing is extinguished or forgotten,
my love feeds on your love, beloved,
and as long as you live it will be in your arms
without leaving mine."
detail from mixed media on canvas, 2017
Monday, November 6
enthralled
In love's forbidden ways,
For you can make all passion pure;
The magic lure of your sweet eyes
Each shape of sin makes virtue praise.
Teach me to sin -
Enslave me to your wanton charms,
Crush me in your velvet arms
And make me, make me love you.
Make me fire your blood with new desire,
And make me kiss you - lip and limb,
Till sense reel and pulses swim.
Aye! even if you hate me,
Teach me to sin."
Sunday, November 5
esperando
Saturday, November 4
jardin de mi agonia
Nadie sabía que martirizabas
un colibrí de amor entre los dientes.
en la plaza con luna de tu frente,
mientras que yo enlazaba cuatro noches
tu cintura, enemiga de la nieve.
era un pálido ramo de simientes.
Yo busqué, para darte, por mi pecho
las letras de marfil que dicen siempre,
tu cuerpo fugitivo para siempre,
la sangre de tus venas en mi boca,
tu boca ya sin luz para mi muerte."
of the dark magnolia of your belly.
Nobody knew how you martyred
the hummingbird of love between your teeth.
in the plaza in the light of your forehead’s moon
while I for four nights laced myself
to your waist, the enemy of snow.
is a pale and seeding branch.
I searched through my chest to give to you
the ivory letters that say forever,
your body fleeing from me forever,
the blood of your veins now in my mouth,
your mouth already lightless for my death."
Friday, November 3
black leather and pleather on this full moon
Thursday, November 2
flesh on our bones
Wednesday, November 1
waste lifetimes in the waiting
Tuesday, October 31
halloween
Monday, October 30
cuando, como y donde?
Que cuando como y donde,
Tu siempre me respondes;
Quizas, quizas, quizas.
Y yo desesperando,
Y tu, tu contestando;
Quizas, quizas, quizas.
Pensando, pensando,
Por lo que mas tu quieras,
Hasta cuando, hasta cuando?
Y yo desesperando,
Y tu, tu contestando;
Quizas, quizas, quizas."
Sunday, October 29
el sabor del poco a poco
"A fuego lento tu mirada -
A fuego lento tú o nada -
Vamos fraguando esta locura -
Con la fuerza de los vientos y calor de la ternura -
Sigue el camino del cortejo -
A fuego lento a fuego viejo -
Sigue avivando nuestra llama -
Con todo lo que te quiero y lo mucho que me amas -
A fuego lento me haces agua -
Contigo tengo el alma enamorada -
Me llenas, me vacías, me desarmas -
Ay ay ay amor cuando me amas -
A fuego lento revoltosas -
Caricias que parecen mariposas -
Se cuelan por debajo de la ropa -
Y van dejando el sentimiento amor forjado a fuego lento -
A fuego lento mi cintura -
A fuego lento y con lisura -
Vamos tramando este alboroto -
Con la danza de los mares y el sabor del poco a poco -
Sigo el camino del cortejo -
A fuego lento a fuego añejo -
Sigo avivando en nuestra llama -
Tantos días como sueños, tantos sueños que no acaban.."
- Rosana Arbelo
Saturday, October 28
te confieso
“Te confieso que no tengo un instante sin pensar en ti, que cuanto como y bebo tiene tu sabor, que la vida eres tú a toda hora y en todas partes. Que el gozo supremo de mi corazón sería morirme contigo. -¿Y ahora? - Ahora nada - Me basta con lo que sepas."
- Gabriel Garcia Marquez
Friday, October 27
wild woman
But there is another aspect to mastery, and that is dealing with what can only be called women's rage. The release of that rage is required. Once women remember the origins of their rage, they feel they may never stop grinding their teeth. Ironically, we also feel very anxious to disperse our rage, for it feels distressing and noxious. We wish to hurry up and do away with it.
But repressing it will not work. It is like trying to put fire into a burlap bag. Neither is it good to scald ourselves or someone else with it. So there we are holding a powerful emotion that we feel came upon us unbidden. It is a little like toxic waste; there it is, no one wants it, but there are few disposal areas for it. One has to travel far in order to find a burial ground...
...All emotion, even rage, carries knowledge, insight, what some call enlightenment. Our rage can, for a time, become teacher...a thing not to be rid of so fast, but rather something to climb the mountain for, something to personify via various images in order to learn from, deal with internally, then shape into something useful in the world as a result, or else let it go back down to dust. In a cohesive life, rage is not a stand-alone item. It is a substance waiting for our transformative efforts. The cycle of rage is like any other cycle; it rises, falls, dies and is released as new energy. Attention to the matter of rage begins the process of transformation.
Allowing oneself to be taught by one's rage, thereby transforming it, disperses it. One's energy returns to use in other areas, especially the area of creativity. Although some people claim they can create out of their chronic rage, the problem is that rage confines access to the collective unconscious - that infinite reservoir of imaginal images and thoughts - so that a person creating out of rage tends to create the same thing over and over again, with nothing new coming through. Untransformed rage can become a constant mantra about how oppressed, hurt and tortured we were...
...Rage corrodes our trust that anything good can occur. Something has happened to hope. And behind the loss of hope is usually anger; behind anger, pain; behind pain, usually torture of one sort or another, sometimes recent, but more often from long ago.
In physical post-trauma work, we know that the sooner injury is dealt with, the less its effect spread or worsen. Also the more quickly a trauma is contained and dealt with, the faster the recovery time. This is true for psychological trauma as well. What condition would we be in if we'd broken a leg as a child, and thirty years later it still had not been properly set?
...There is a life beyond thoughtless rage...it takes a conscious practice to contain and heal such. But we can do it. It truly takes only climbing through one step at a time.
So rather than trying to "behave" and not feel our rage or rather than using it to burn down every living thing in a hundred-mile radius, it is better to first ask rage to take a seat with us, have some tea, talk a while so we can find out what summoned this visitor. At first rage...it doesn't want to talk, it doesn't want to eat, just wants to sit there and stare, or rail, or be left alone. It is this critical point that we call the healer, our wisest self, our best resources for seeing beyond ego irritation and aggravation. The healer is always the "far-seer." She is the one who can tell us what good can come from exploring this emotive surge."
- Clarissa Pinkola Estes, Ph.D
remembering Seotember 27th: one month ago seems like an eternity and still so raw...
my beloved daughter turns 18 months old today...





















