How very little can be done under the spirit of fear.
- Florence Nightingale (1829–1910)
How do you conquer your fears?
I pray.
I meditate.
I read and I write.
I dance.
Then, even if I still feel fear, I go ahead and breathe through whatever it is and just do it. Fear is part of human nature and something that can make us stronger and wiser - if we do not allow it to paralyze us.
