May your day be touchedwishing you a safe St. Patrick's Day
by a bit of Irish luck,
brightened by a song in your heart,
and warmed by the smiles
of the people you love.
- Irish Blessing
Updated Daily: January 2007 - February 2020
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Wednesday, March 17
Irish Blessing
peacock feathers
Tuesday, March 16
move
dancing through life
There is a vitality, a life-force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and be lost. - Martha Graham (1894-1991)
the sun shines on me
and I move to the rhythm of the soul
laughing, dancing through life
There is a vitality, a life-force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and be lost. - Martha Graham (1894-1991)
the sun shines on me
and I move to the rhythm of the soul
laughing, dancing through life
Monday, March 15
walk gently, know beauty
open your eyes today & find beauty anywhere
may the SUN
bring you new energy by day,
may the MOON
softly restore you by night,
may the RAIN
wash away your worries,
may the BREEZE
blow new strength into your being.
may you walk gently through the world
and know its beauty all the days of your life.
- APACHE BLESSING
may you sense BEAUTY all day

may the SUN
bring you new energy by day,
may the MOON
softly restore you by night,
may the RAIN
wash away your worries,
may the BREEZE
blow new strength into your being.
may you walk gently through the world
and know its beauty all the days of your life.
- APACHE BLESSING
may you sense BEAUTY all day
Sunday, March 14
music, yoga & yogurt
Saturday, March 13
walk in sacred rain
Friday, March 12
20 years
detail from mixed media collage,
almost 20 years ago with my baby sister
more adventurous
more daring
more authentic
more humble
more compassionate with myself and with others
almost 20 years ago with my baby sister

with each year, I become MORETwenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails.
EXPLORE. DREAM. DISCOVER.
- Mark Twain (1835-1910)
more adventurous
more daring
more authentic
more humble
more compassionate with myself and with others
Thursday, March 11
sensual nature
Wednesday, March 10
poetry heals
Casimira, my name in the sand 
one of my favorite poems...
wishing you poetry today
poetry heals
Si me quitaran totalmente todo
si, por ejemplo, me quitaran el saludo
de los pájaros, o los buenos dĂas
del sol sobre la tierra,
me quedarĂa
aĂşn una palabra.
AĂşn me quedarĂa una palabra
donde apoyar la voz.
Si me quitaran las palabras,
o la lengua,
hablarĂa con el corazĂłn
en la mano,
o con las manos en el corazĂłn.
Si me quitaran una pierna
bailarĂa en un pie.
Si me quitaran un ojo
llorarĂa en un ojo.
Si me quitaran un brazo
me quedarĂa el otro,
para saludar a mis hermanos,
para sembrar los surcos de la tierra,
para escribir todas las playas del mundo, con tu nombre, amor mĂo.
- Alejandro Romualdo (1926-2008)
one of my favorite poems...
wishing you poetry today
poetry heals
Tuesday, March 9
Salvador Cardenal
Monday, March 8
woman, the time has come
Sunday, March 7
our temples, our bodies
self-portrait
"There is but one temple in the universe...and that is the human body."
- Thomas Carlyle (1795-1881)
how do we honor our temples, our bodies?
are we conscious of food and exercise?
our bodies support our minds, working together with spirit
yoga brings balance and harmony
yoga begins with the breath
all begins with the breath
"There is but one temple in the universe...and that is the human body."
- Thomas Carlyle (1795-1881)
how do we honor our temples, our bodies?
are we conscious of food and exercise?
our bodies support our minds, working together with spirit
yoga brings balance and harmony
yoga begins with the breath
all begins with the breath
Saturday, March 6
pancakes in the park
Friday, March 5
abandon
Thursday, March 4
verdades inventadas
Wednesday, March 3
she remembers
Monday, March 1
new
Sunday, February 28
believe
Saturday, February 27
dulzura & calor
2009 mixed media
Dame la dulzura de tus labios
El calor de tu cuerpo
El placer de tus manos
El milagro de tu amor
Llename de ti y asĂ los dos revalsaremos de pasiĂłn.
------------------------------------------
Tu eres mi cielo siempre rodeandome de amor.
Tu eres mi sol siempre dandome calor.
Tu eres mi luna siempre mi luz en la oscuridad
Yo te prometo ser lo mismo y crear para los dos un paraĂso hasta la eternidad.
Happy Birthday Beloved God Mother Tilly!

Dame la dulzura de tus labios
El calor de tu cuerpo
El placer de tus manos
El milagro de tu amor
Llename de ti y asĂ los dos revalsaremos de pasiĂłn.
------------------------------------------
Tu eres mi cielo siempre rodeandome de amor.
Tu eres mi sol siempre dandome calor.
Tu eres mi luna siempre mi luz en la oscuridad
Yo te prometo ser lo mismo y crear para los dos un paraĂso hasta la eternidad.
- Edda M. Sevilla Somoza (b. 1949)
Happy Birthday Beloved God Mother Tilly!
Friday, February 26
share it
Thursday, February 25
let go
Wednesday, February 24
dreams
Tuesday, February 23
stay open
self-portrait from a series
do you think you are perfect?
are you always right?
stay open...

Moments of guilt, moments of contrition, moments where we are lacking in self-esteem, moments when we are bearing the trial of being displeasing to ourselves, are essential to our growth.
- M. Scott Peck (1936-2005)
do you think you are perfect?
are you always right?
stay open...
Monday, February 22
healing begins
Sunday, February 21
house of angels
Saturday, February 20
in my dreams
Friday, February 19
es ella
self-portrait from a series
When I write something in Spanish, it is a challenge to translate into any other language without losing the essence.

escucho su voz
en los vientos
obedezco sus consejos
en los sueños
siento las fragancias de rosas
es ella
la madre
es ella
la diosa
es ella
la niña y la mujer
When I write something in Spanish, it is a challenge to translate into any other language without losing the essence.
I hear her echo
in the winds
I obey her advice
in the dreams
I breathe in the fragrance of roses
she is
the mother
she is
the goddess
she is
the girl and the woman
Thursday, February 18
self-denial
Wednesday, February 17
echoes of the thirst
sterling silver sculpture "BLOOM"
I woke up with echoes of this poem in my mind...
it is titled "The Thirst"
...lovers kissing in the midst of Mother Nature

I woke up with echoes of this poem in my mind...
it is titled "The Thirst"
...lovers kissing in the midst of Mother Nature
LA SED by JUANA de IBARBOUROUwhat do you thirst for?
"Tu beso fue en mis labios
de un dulzor refrescante.
SensaciĂłn de agua viva y moras negras
me dio tu boca amante.
Cansada me acosté sobre los pastos
con tu brazo tendido, por apoyo.
Y me cayĂł tu beso entre los labios,
como un fruto maduro de la selva
o un lavado guijarro del arroyo.
Tengo sed otra vez, amado mĂo.
Dame tu beso fresco tal como una
piedrezuela del rĂo."
Tuesday, February 16
for the best
Monday, February 15
RubĂ©n DarĂo
mixed media, 2010, from an ongoing series
...her dark eyes
saw the apple in the garden:
with red lips
she tasted its nectar;
with red lips
that today know more than all the sages...
dare I attempt to translate a poem by one of Latin America's greatest?
perhaps just to give you a taste of this delicious verse...
...her dark eyes
saw the apple in the garden:
with red lips
she tasted its nectar;
with red lips
that today know more than all the sages...

...her dark eyes
saw the apple in the garden:
with red lips
she tasted its nectar;
with red lips
that today know more than all the sages...
¿Eva era rubia? No. Con negros ojos
vio la manzana del jardĂn: con labios
rojos probĂł su miel; con labios rojos
que saben hoy más ciencia que los sabios.
Venus tuvo el azur en sus pupilas,
pero su hijo no. Negros y fieros,
encienden a las tĂłrtolas tranquilas
los dos ojos de Eros.
Los ojos de las reinas fabulosas,
de las reinas magnĂficas y fuertes,
tenĂan las pupilas tenebrosas
que daban los amores y las muertes.
Pentesilea, reina de amazonas;
Judith, espada y fuerza de Betulia;
Cleopatra, encantadora de coronas,
la luz tuvieron de tus ojos, Julia.
La negra, que es más luz que la luz blanca
del sol, y las azules de los cielos.
Luz que el más rojo resplandor arranca
al diamante terrible de los celos.
Luz negra, luz divina, luz que alegra
la luz meridional, luz de las niñas,
de las grandes ojeras, ¡oh luz negra
que hace cantar a Pan bajo las viñas!
- RubĂ©n DarĂo (1867-1916)
dare I attempt to translate a poem by one of Latin America's greatest?
perhaps just to give you a taste of this delicious verse...
...her dark eyes
saw the apple in the garden:
with red lips
she tasted its nectar;
with red lips
that today know more than all the sages...
Sunday, February 14
AzarĂas H. Pallais
2009 mixed media, husband's great uncle
Desde que era muy niño, saltaba de alegrĂa,
cuando la fresca lluvia de los cielos caĂa.
Chorros de los tejados, vuestro rumor tenĂa
el divino silencio de la melancolĂa.
Los niños con las manos tapaban sus oĂdos,
y oyendo con asombro los profundos sonidos
del corazĂłn que suena como si fuera el mar,
sentĂan un deseo supremo de llorar.
Y como por la lluvia, todo era interrumpido,
se bañaban las cosas en un color de olvido.
Y vagaban las mentes en un ocio divino,
muy propicio a los cuentos de Simbad el Marino.
Las lluvias de mi tierra me enseñaron lecciones... ...
con AlĂ Baba, pasan los cuarenta ladrones.
Y cantaban mis sueños en la noche lluviosa:
¡Lámpara de Aladino, lámpara milagrosa!
Y al caer de la lluvia, la criada más antigua
desgranaba sus cuentos en una forma ambigua.
Otro de los milagros que en la lluvia, yo canto,
es, que al caer sus linfas, se pone un nuevo manto
mi ciudad que al lavarse... ...yo pienso en una de esas
austeras e impecables ciudades holandesas:
Una ciudad lavada, sin polvo, nuevecita,
donde reza el aseo su plegaria bendita.
Como, “pulvère procul” se lee en los pergaminos
de un noble de otros tiempos, por todos los caminos,
Cuando pasan las lluvias, se alegra y se extasĂa,
lejos, lejos del polvo, la profunda alegrĂa:
La de andar sin pecado, por silencios de amor,
como un dulce ojo de agua de inocente rumor.
Si se libra el camino, del polvo –su pecado-
se vuelve como el santo de AsĂs, enamorado
de todas las criaturas, de todas las criaturas,
y a todas les ofrece sus blancas aventuras.
Son todos los caminos como flor de aventura
para el dulce Quijote de la Triste Figura.
- AzarĂas H. Pallais(1884-1954)
today is the first day of Nicaragua's International Poetry Festival
hosted in the colonial city of Granada
this year, the celebrated poet is my husband's great uncle
AzarĂas H. Pallais
best known as Padre Pallais
regarded as a saint by many
a priest, a prophet, a poet
a man truly ahead of his time...

Desde que era muy niño, saltaba de alegrĂa,
cuando la fresca lluvia de los cielos caĂa.
Chorros de los tejados, vuestro rumor tenĂa
el divino silencio de la melancolĂa.
Los niños con las manos tapaban sus oĂdos,
y oyendo con asombro los profundos sonidos
del corazĂłn que suena como si fuera el mar,
sentĂan un deseo supremo de llorar.
Y como por la lluvia, todo era interrumpido,
se bañaban las cosas en un color de olvido.
Y vagaban las mentes en un ocio divino,
muy propicio a los cuentos de Simbad el Marino.
Las lluvias de mi tierra me enseñaron lecciones... ...
con AlĂ Baba, pasan los cuarenta ladrones.
Y cantaban mis sueños en la noche lluviosa:
¡Lámpara de Aladino, lámpara milagrosa!
Y al caer de la lluvia, la criada más antigua
desgranaba sus cuentos en una forma ambigua.
Otro de los milagros que en la lluvia, yo canto,
es, que al caer sus linfas, se pone un nuevo manto
mi ciudad que al lavarse... ...yo pienso en una de esas
austeras e impecables ciudades holandesas:
Una ciudad lavada, sin polvo, nuevecita,
donde reza el aseo su plegaria bendita.
Como, “pulvère procul” se lee en los pergaminos
de un noble de otros tiempos, por todos los caminos,
Cuando pasan las lluvias, se alegra y se extasĂa,
lejos, lejos del polvo, la profunda alegrĂa:
La de andar sin pecado, por silencios de amor,
como un dulce ojo de agua de inocente rumor.
Si se libra el camino, del polvo –su pecado-
se vuelve como el santo de AsĂs, enamorado
de todas las criaturas, de todas las criaturas,
y a todas les ofrece sus blancas aventuras.
Son todos los caminos como flor de aventura
para el dulce Quijote de la Triste Figura.
- AzarĂas H. Pallais(1884-1954)
today is the first day of Nicaragua's International Poetry Festival
hosted in the colonial city of Granada
this year, the celebrated poet is my husband's great uncle
AzarĂas H. Pallais
best known as Padre Pallais
regarded as a saint by many
a priest, a prophet, a poet
a man truly ahead of his time...
Saturday, February 13
ombligo de la diosa
Friday, February 12
mama mia, mama linda
2010 photograph
my son is only 18 months old
and is fascinated with Mother Mary
he calls her "Mama Mia" - "My Mother"
he calls her "Mama Linda" - "Beautiful Mother"
in this photograph, baby placed a favorite figurine in front of the window
perhaps he recognizes the sacred connection
between Mother Nature and Mother Mary...
my son is only 18 months old
and is fascinated with Mother Mary
he calls her "Mama Mia" - "My Mother"
he calls her "Mama Linda" - "Beautiful Mother"
in this photograph, baby placed a favorite figurine in front of the window
perhaps he recognizes the sacred connection
between Mother Nature and Mother Mary...
Thursday, February 11
Alexander McQueen
Wednesday, February 10
trees telling me secrets
a lovely tree outside my window, inspiring an idea for sculpture
I absolutely adore the contrast of bare trees dusted with snow.
Their branches stretch, twist and turn, telling me secrets.
I absolutely adore the contrast of bare trees dusted with snow.
Their branches stretch, twist and turn, telling me secrets.
"I prefer winter and fall, when you feel the bone structure of the landscape - the loneliness of it, the dead feeling of winter. Something waits beneath it, the whole story doesn't show."
- Andrew Wyeth (1917-2009)
Tuesday, February 9
more snow?
Monday, February 8
cardinal
Sunday, February 7
Saturday, February 6
diapers & peanut butter
Friday, February 5
dreams
Thursday, February 4
no importance
mixed media on paper, illustration from a series
what are you worried about?
what are you worried about?
"I think these difficult times have helped me to understand better than before how infinitely rich and beautiful life is in every way, and that so many things one goes around worrying about are of no importance whatever."
- Isak Denisen
Wednesday, February 3
sit quietly doing nothing
detail from a corner of my desk
Maternal instinct is that protective wild lioness, unafraid to use claws and jaws...unafraid to risk life and strength for her child.
However, sometimes the best protection is allowing our children to learn on their own. Empower them to distinguish danger and yet be unafraid. Show them by example how to get up and stand after a fall.

sit quietly doing nothing,
spring comes and the grass grows by itself.
- ZEN proverb
Maternal instinct is that protective wild lioness, unafraid to use claws and jaws...unafraid to risk life and strength for her child.
However, sometimes the best protection is allowing our children to learn on their own. Empower them to distinguish danger and yet be unafraid. Show them by example how to get up and stand after a fall.
Tuesday, February 2
hand in hand
Monday, February 1
18 months
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