"When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality." - Pema Chodron
...on the verge of something...breath by breath...moment to moment...touching into the throbbing raw vulnerability...and surrendering...